Tag Archives: bread

Saaristolaisleipä – A Traditional Finnish Bread

I have been making our own bread for quite a while. If I have enough time on my hands I usually make sourdough bread but it is not as failproof as normal yeast dough and really time consuming. For a few weeks now I have tried to master an Estonian sourdough rye bread but I keep on failing miserably. I can tell you that nothing is worse than having to throw a fresh loaf into the trash!

I decided to have a break from Estonian bread making, so next on my agenda was a traditional Finnish bread – saaristolaisleipä. Often translated as Islander or Archipelago bread, it consists of rye and wheat flour with rye malt and dark syrup. The malt gives the bread the dark look that is typical for this bread and the syrup a soft and sticky consistency and a slight sweet flavour. And the best thing: it isn’t a sourdough bread and therefore easier to make (at least for me).

Saaristolaisleipä - A traditional Finnish Bread

The recipe I used was originally for three breads but in case I would fail again I only made two. I also converted the measurements into grams since Finnish recipes mostly use deciliters for measuring and it tends to confuse people too much.


665 ml buttermilk, 2,5% fat
50 g fresh yeast
200 ml dark bread syrup (contains malt) or other dark syrup/treacle
150 g malt flour (I used rye malt)
60 g spelt bran (or wheat/rye bran)
130 g rye flour
400 g wheat flour
3/4 tbsp sea salt

For the glaze

1tbsp dark syrup
3 tbsp water

Spices (optional)

bread spices like coriander, fennel, cumin 
hemp seeds

Take a saucepan and heat the buttermilk on the stove until it’s lukewarm. Crumble the yeast into it and let is dissolve slightly, then add the syrup.

In a big bowl mix all the dry ingredients (including spices if you like) and then slowly add the buttermilk/yeast mixture while stirring with a wooden spoon or silicone spatula. You don’t have to mix it for long but make sure everything is properly incorporated. The dough will be quite liquid, unlike wheat dough. Cover with a towel and let it rise for around 1,5 hours in room or above room temperature. I put it on our bathroom floor which has floorheating. Make sure to check the dough every once in a while because how fast it will rise depends a lot on the temperature and also texture of the dough. The dough is ready when it has doubled in size.

Make sure to preheat the oven to 175°C before the rising time is up. Grease two loaf tins with butter and divide the dough into two parts. Distribute it equally between the tins and smooth out with wet hands. You can then add hemp seeds on top of the breads if you like. Bake them on the lowest rack for 2 hours. Spray a bit of water into the oven or keep a little bowl with water underneath the breads to keep them moist. Depending on your oven you might need to cover them with tinfoil after an hour to prevent the top from burning.

For the sticky glaze mix the syrup with the water and brush the breads with it 15 – 30 minutes before they are done. When the time is up, take the breads out of the tins immediately and brush the rest of the syrupy water on them. Then wrap each in parchment paper and wrap firmly with two towels. Let them  cool down like this completely or best overnight so they are well rested in the morning. Now it is time to taste your bread! Enjoy!


Saaristolaisleipä - A traditional Finnish Bread

Saaristolaisleipä - A traditional Finnish Bread

Saaristolaisleipä - A traditional Finnish Bread